Miss Uganda, Dissent Is Out There!

All has been written about Miss Uganda 2014 and I will move fast to my thoughts on this issue. I am of a view that when one goes public, we just can’t expect society to act or club up, but c... Read more
You just finished a great workout, and you’re feeling pretty good; good job! For far better results however, there are things you should never forget to do or simply ignore. What you... Read more
As a football lover and passionate Arsenal fan, I was overjoyed when I first heard of the Soccer4 gala- an initiative started by Ugandan football lovers under the various umbrellas of...
Why Has Rainwater Harvesting System On Kampala Buildings Been Neglected?

Many buildings in Kampala and around the city do not harvest water and so roads around Kampala city get flooded just because all the water is channeled to trenches along the roads. What many... Read more
Since the outbreak of Ebola in West Africa early this year, more than 4,500 people are reported to have died but some patients have survived. So the question remains, why have some patients... Read more
So, the Uganda cranes football team lost for the second time, to the same team in a space of four days? It is surprising that you appear to be depressed by the loss. But not me! Hoping for a... Read more
Why The Soothing Power Of Music Calms Me Down

When stressed, anxious or feeling kinda depressed, music calms me down. Music has a unique link to our emotions that’s why it can be an extremely effective stress management tool. The soothi... Read more
Why Do We Criticize Others?

Well, the truth is, there will always be differences of opinions, but I believe sometimes we are simply unaware of the repercussions of our behavior, or we would not … in fact, all is... Read more
Every year on October13th, some women all over the world mark #NoBraDay in support of breast cancer awareness month. #NoBraDay: Boobie Freedom Day For Women So as some women decide to leave... Read more
Am I Just Scared Or I Should Stick To The Plan?

I have always been a runner. In my teen years I occasionally got so hooked onto guys only to realize that they were never actually that into me. After a couple of failed attempts, I chose ne... Read more