Over the last couple of years I have slowly but steadily become a loner with less interest in being outgoing. My social circle has subsequently narrowed down to only handful of “must-h... Read more
Visit Your Doctor First Before You Kill Yourself Jogging
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‘Don’t kill yourself jogging’ were the words my doctor told me when I started my exercise program last year. I had been running for two days and on the 3rd day my he... Read more